23 Dec A LOT CAN HAPPEN IN A YEAR!
A full year has already passed since the collaboration of Towne Fitness and Rachel Murray Holistic Nutrition to provide Shelburne and the surrounding area with comprehensive nutrition programs & personalized support.
Here’s a look at what we’ve offered local residents and members over the past year;
- Free wellness talks
- Workshops (i.e Basics of Kombucha, Kefir & Sauerkraut)
- Smoothie of the month
- 12 Week Results Challenge
- Your Personal Best: 6 Week Intensive Mind Body Spirit Transformation
- Personalized nutrition programs
- Christmas, New Year & Spring Promotions
I also participated in the Shelburne Health and Wellness Expo and will be there again in 2020.
During all of this I was excited to announce that my team would be expanding; at the beginning of November we celebrated the birth of my first child, Hunter. After a short hiatus, I am excited to be back and planning for the new year.
I would like to say a huge ‘thank you’ to all my amazing clients/members and program participants from the past year! Congratulations to each of you for the dedication and motivation that has led to some really remarkable accomplishments throughout the year. Here’s to an even more amazing 2020!