With the support of the Town of Shelburne, we are excited to be moving most of our class schedule to beautiful, Hyland Park beginning the first week of August. Towne Fitness members will find our newly revised class schedule a true reflection of the times with modifications to the workout/s to maintain proper social distancing guidelines. To ensure your spot in the class, day before/same...
Edward is the eldest son of owners Jeff and Hannah Sine and like them has developed a passion for fitness and overall health. Although he has always been active, it is just the past two years that he has devoted much of his time and energy to weight training and nutrition. Edward has excelled at building a healthy lifestyle around fitness and nutrition and has...
We all know that ‘the cheapest is not always the best’ or the ‘lowest quote doesn't guarantee the best result’, so what about, ‘the bigger the better’? Does size really matter? For almost eight years we have operated a successful fitness business, Towne Fitness, in Shelburne, Ontario and at just under 3,000 sq ft, it is considered a ‘small’ gym. So, ‘is it possible to achieve...