Staff Bio’s

Personal Trainer Specialist, Pilates Instructor, Run Coach

Hannah is a Full time Personal Trainer & gym owner with 12+ years experience. Teaching group classes (Bootcamp, TRX, Pilates & Pilates Strength), she is a keen supporter of our Towne Fitness Runners Group, implemented the very successful 12 Week Results Challenge and in 2022 added Pilates Instructor to portfolio.

A soon to be three-time Boston Marathoner, April, 2025) Hannah is keen to share her passion for running. She has a particular interest in introducing ‘newbies’ to the sport and leads Spring and Fall Beginner Running Programs. Through the summer months you will find her trackside most Tuesdays for speed workouts. Her enthusiasm for fitness and running is infectious. If you are interested in discussing any of our programs, classes, Personal Training options, Pilates One-on-One, personalized running programs, Hannah can be reached at (519) 830-6177 or email her at hannah@townefitness.ca.

Owner, Personal Trainer, Certified Coach Practitioner

A life long passion for fitness and running were the driving force behind what is now Towne Fitness and opening the doors to the community in 2012 was a dream come true for Owner and Personal Trainer, Jeff Sine. Jeff has been a Personal Trainer for many years and in 2016 completed his Coaching Certification. Jeff’s knowledge and experience with endurance running has proven to be an asset to our Towne Fitness Runners.

More recently, Jeff completed his certification in McGill Levels 1, 2 & 3 with Dr. Stuart McGill and is keen to share his knowledge and experience in dealing with back pain. He has developed a successful training plan for building back strength and easing the rehabilitation process.

If you have questions for Jeff or would like to learn more about ‘Back Mechanics”, he can be reached at (519) 830-6137 or email him at jeff@townefitness.ca.

RYT200 Yoga Teacher, Amateur Boxer, Level 2 Boxing Coach

Active all his life, Edward, (eldest son of owners Jeff and Hannah Sine) shifted his focus to bodybuilding several years ago. He competed in his first competition, Men’s Classic Physique Show in November, 2023 and placed 2nd overall, True Novice. He is currently working toward a show in 2025.

Edward offers on-line coaching through his STRONG START program, one-on-one Fitness Coaching and is also available for personalized meal plans.  Contact him directly, at 519-215-2590.  DM Instagram @edward.sine

Aircraft Maintenance Engineer, Classic Physique Athlete

Personal Trainer

Registered Social Worker & Art Psychotherapist