WELCOME RACHEL MURRAY, RHN to the TOWNE FITNESS TEAM
In 2018 we partnered with Rachel Murray RHN, of Shelburne Family Chiropractic, and presented the Nutritional Wellness Series. The Series covered a wide range of topics and was well received by our members. As a result, we are excited to announce that as of January 1st, 2019, Rachel Murray RHN will be joining the Towne Fitness Team as our in-house Holistic Nutritionist. Rachel’s partnership with Towne Fitness is the perfect fit for our members looking to further improve their overall health.
Rachel grew up in Shelburne, and while she spent a number of years away at post-secondary school and pursuing other goals, she returns to the area to support the community through her passion for wellness and nutrition.
After earning her Bachelor of Science specializing in health promotion, she went on to complete a bachelor’s Degree in Nursing and has over 5 years experience as an RN.
Rachel takes the whole person into account when she completes her assessments and is therefore able to create an individualized wellness plan that aims to meet her clients where they are at, and she is committed to her client’s success.
Rachel has a passion for digestive health and has also taken advanced training in Nutrition & Athletic Performance. She is well informed regarding a variety of different diets & lifestyles including; Paleo, Primal, low-carb, ketogenic, intermittent fasting, vegetarian and vegan.
Whether you’re looking for help with issues such as weight loss, allergies, or digestive concerns, or want support in improving athletic performance, Rachel can help you reach your goals.
Rachel is a graduate of the Canadian School of Natural Nutrition, a member of the CSNN Alumni Association, the Canadian Association of Holistic Nutrition Professionals & the Canadian Association of Natural Nutrition Practitioners.